Ashleigh Foster is a writer, health advocate, plant based recipe creator and mama living in Southern California. In her writing, Ashleigh explores topics such as motherhood, faith, and wellness. She shares about her own journey healing naturally from chronic fatigue, Epstein-Barre and depression. She has seen first hand the amazing power of a plant-based diet! With a certification in Clinical Nutrition from the Natural Health Institute, Ashleigh focuses on making recipes healthy and delicious for the whole family to enjoy. She draws on health information made available by bestselling author Anthony William in the book Medical Medium. You can find more of Ashleigh’s work as a collaborator on the photos and Spirit-inspired recipes in the NYT bestselling books Life-Changing Foods, Thyroid Healing,and Liver Rescue. When she’s not in the kitchen, you can find Ashleigh hiking with her husband, gardening with her daughter, napping with her son or trying to talk her sister into taking a yoga class. She believes that what most people really need is to be fed a good meal at a table where they know they are loved.