August 12, 2018
Virtual Meal Planning Workshop (Online)
4 – 6PM PST
Anyone is welcome to attend this online meal planning workshop. I want to help set you up for success during the school year by providing you with the tools you need to plan weekly meals for your family. I’ll walk you step by step through the process I use to plan meals effectively. During the class you’ll customize a meal plan for your own family and I’ll share some tips and tricks I’ve learned along the way. You’ll leave with a game plan for the year ahead AND a recipe booklet full of simple dinner ideas! Cost per person is $60. Click here to register now.
October 15 – 21, 2018
Retreat at Dillingham Ranch, Oahu
Couldn’t be more excited to invite you to join me at an intimate retreat in Hawaii this fall hosted by Gretchen Manzer. For one week twelve women will gather together to share beach walks, honest conversations, and the most delicious tropical food made by me and my beautiful friend, Mel of absofruitlymel.com. We’re planning to cook up the cleanest and yummiest food, with raw, cooked and fat free options at every meal. All of the food will follow the health information provided through Medical Medium and free of grain, oil, animal products, preservatives and soy. If you need to be nourished and restored, this retreat is for you. Find more information at afruitfulspirit.com.