This one is more than just a recipe book, it’s a plan! It’s a plan to help you lose weight, heal and absolutely thrive. Some of the recipes are new, some are familiar. All of them are grain-free, nut-free, oil-free and have been adapted to work perfectly with the meal plan in this book. I created this book to share with you guys exactly what worked for me to lose 40 pounds, heal my body, and finally find peace with food. I want that same peace for you too and the same joy of being in your right-sized body, whatever that looks like for you. Let’s nourish ourselves together in every way. Disclaimer: I’m not a doctor! By purchasing this book, you acknowledge that the information in this book is not intended to diagnose, treat, cure or prevent disease of any kind. I’m sharing what personally worked for me in my own health journey. Please consult with a doctor before undertaking dietary changes of any kind.